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B Complex

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Bowls of wheat germ, mixed grains, diced beet, rolled oats, and sunflower seeds arranged on linen over a weathered wooden table

Why a Whole Food B Complex Beats Synthetic B Vitamins

Most B-complex supplements are synthetic vitamins made in a laboratory. The form matters more than the dosage on the label.

Updated:

Why a Whole Food B Complex Beats Synthetic B Vitamins

Most B-complex supplements are synthetic vitamins made in a laboratory. The form matters more than the dosage on the label.

Updated: