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Bioflavonoids

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A bowl of oranges, lemons, limes and a halved grapefruit

Whole Food Vitamin C vs. Ascorbic Acid: What's in Your Supplement?

Vitamin C on a label can mean a cherry or a chemical. The ingredient list shows which one is in your bottle.

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Whole Food Vitamin C vs. Ascorbic Acid: What's in Your Supplement?

Vitamin C on a label can mean a cherry or a chemical. The ingredient list shows which one is in your bottle.

Updated:

A woven basket of ripe red acerola cherries on a rustic dark wood table, with a few cherries and green leaves beside it

Acerola Cherry and Camu Camu Vitamin C: Why Whole Fruit Outperforms Ascorbic Acid

Most vitamin C on the shelf is one chemical made from corn syrup. Whole fruit carries an entire complex that the isolate leaves out.

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Acerola Cherry and Camu Camu Vitamin C: Why Whole Fruit Outperforms Ascorbic Acid

Most vitamin C on the shelf is one chemical made from corn syrup. Whole fruit carries an entire complex that the isolate leaves out.

Updated: